TRANCEDANCE
a guided movement class for any body –
no experience required and no choreography!

Prioritizing repetition, roundness, and rest, we intuitively move into and through simple structural forms, aligning our mind/body/spirit and moving into energetic flow. In this flow state, we grow into more full-bodied exploration, releasing stagnant energy and falling in love with our body’s natural movement qualities.

Keep an eye out for updates on when & where trancedance will be offered next!
♥